New Year’s Resolutions: Start Small for Success

As we reach the end of December, chances are that you’ve made a New Year’s resolution in the past or are even planning one for 2017. This common tradition is the perfect excuse for the fresh start many people are often searching for throughout the year. Motivation to make positive lifestyle changes is in full-swing […]

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Healthy Habits: Winter Ways to Stay Active

As we head into the chillier months, it can be hard to stick with a habitual workout regimen. The cooler temperatures and minimal sunlight can make it tough to find the motivation to get outside and get active. However instead of dreading the winter months, why not embrace the new weather and find creative (and […]

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Vein Myths Debunked

According to the American College of Phlebology, over 80 million people suffer from venous disease, highlighting how vein concerns – and pain – are common issues in the United States. Unfortunately, people can be reluctant to seek treatment because of the misinformation that surrounds vein disease.  Vein disease is a serious medical condition which is […]

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