Couple sitting on a dock

Why Do My Legs Burn?

Picture this: You’re finally going on that dream vacation you’ve been planning for the last two years (Thank you Covid-19)! You can’t wait for some…

couple sitting on the steps of a luxury villa drinking wine

10 Ways to Improve Circulation at Home

Signs of Poor Blood Circulation Do you ever experience tingling, numbness, muscle cramping, swelling, throbbing, cold extremities, or have varicose veins in your legs? If…

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8 At Home Varicose Vein Exercises

So, you have varicose veins… well, you’re in good company. Chronic venous insufficiency or CVI affects roughly 1 in 10 men and 1 in 3…

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Why Do My Legs Feel Heavy?

Have you ever experienced your legs feeling heavier than normal? It is a common feeling, so know that you are not alone. You likely have…

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