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Flexibility is more important than you think for circulation

How Reduced Flexibility Can Impact Blood Flow

Wednesday, February 18th, 2026

Flexibility is often associated with comfort, posture, and injury prevention, but it also plays an […]

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Leg Discomfort is known to come with aging, but does getting older cause leg pain?

Is Leg Discomfort a Normal Part of Getting Older?

Wednesday, February 18th, 2026

Many people expect some physical changes with age, including occasional aches or stiffness. When leg […]

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Are varicose veins permanent? The answer is more than a yes or a no.

Are Varicose Vein Treatments Permanent?

Friday, February 13th, 2026

Varicose veins are often described as a “cosmetic problem,” but for many people they are […]

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As you age, your circulation can be one of the many things that change with you.

How Aging Changes Circulation in the Legs Over Time

Monday, February 9th, 2026

Aging affects every system in the body, and the circulatory system is no exception. Over […]

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Sleep has a profound effect on how your legs circulate blood

Sleep and Circulation: Maintaining Healthy Circulation Through Rest

Thursday, February 5th, 2026

Sleep is often discussed in the context of cognitive function, immune health, or mood, but […]

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If regular leg cramps are interfering with your life, there might be a circulation issue.

Why Frequent Leg Cramps Might Mean a Circulation Problem

Monday, February 2nd, 2026

Frequent leg cramps are a common complaint. Many people experience an occasional “charley horse” after […]

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Believe it or not, hormone changes can impact circulation

How Hormones Can Influence Circulation and Vein Health in Women

Wednesday, January 28th, 2026

Hormones influence many aspects of women’s health, including areas that often go unrecognized such as […]

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Exercise can be great for vein health, but there can be too much of a good thing.

Leg Circulation for Athletes: How Running, Cycling, and Training Affect Vein Health

Monday, January 26th, 2026

Athletes depend on strong leg circulation to perform at their best. Oxygenated blood must reach […]

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